Strengthening recovery. empowering Minds. Building Community.
the barbell saves outpatient cENTER
Our approach
At The Barbell Saves Outpatient Center, our goal is to provide mental health, drug and alcohol addiction treatment to individuals through a holistic blend of fitness, yoga, group, and individual counseling. We strive to create an environment where people of all ages can build resilience, enhance their well-being, and experience personal growth to sustain long recovery. We are the next generation of outpatient care in Phoenix, Arizona.
get the help you need today!
Step 1:
Speak with our Intake Coordinator to answer any questions and Set up an Appointment
Step 2:
Find out the right program based on your needs and goals.
Step 3:
Start your Healing Journey!
What Makes Us Different
At The Barbell Saves Outpatient Center, we go beyond traditional treatment to provide the next generation of outpatient care. No more sitting in a room with packets of papers - it’s time to enter a gym environment and teach your body what it can do! What makes us truly different is our space is inside a gym and we integrate licensed behavioral health providers, peer support, and trauma-informed fitness and yoga coaches—all under the guidance of our Medical Director. This holistic, mind-body approach supports real transformation, not just symptom management. We specialize in treating the following:
substance use disorders
co-occurring mental health conditions such as anxiety, depression, and PTSD
Trauma-related challenges
Alcohol
Opiods
And more
Whether you’re just starting recovery or looking for support to stay on track, our team is here to meet you where you are. Our goal is to help you reclaim your life, get stronger, healthier, and more connected.
evidence-based recovery that treats the whole person
At The Barbell Saves Outpatient Center, we believe recovery is built, not just talked about. We provide innovative, life-saving outpatient addiction treatment in Arizona that integrates clinical therapy, structured exercise, yoga, and peer support into one cohesive recovery model.
Our trauma-informed programs are designed for individuals who want real recovery tools they can use in everyday life, not just temporary stabilization. Whether you’re navigating substance use for the first time or returning to care, our team meets you where you are with individualized, judgment-free support.
Substances We Treat
Our outpatient drug and alcohol rehab programs support individuals struggling with:
Alcohol Use Disorder
Opioids (including fentanyl and heroin)
Cocaine & stimulants
Benzodiazepines
Prescription drug misuse
Polysubstance use
Co-occurring substance use and mental health disorders
And more
We specialize in co-occurring conditions, ensuring both substance use and mental health needs are treated together, not in silos.
Recovery that fits real life
Our flexible outpatient and intensive outpatient programs (IOP) allow clients to remain connected to work, family, and community while receiving structured, high-quality care.
Levels of Care Include:
Intensive Outpatient Program (IOP)
Traditional Outpatient Services
Individual & Group Counseling
Peer-Supported Recovery Programming
Integrated Fitness & Yoga-Based Treatment
Unlike traditional treatment models, movement is part of the treatment plan, not an optional add-on. Research consistently shows physical activity improves mood regulation, reduces cravings, and strengthens long-term recovery outcomes.
integrate behavioral heatlh care
The Barbell Saves Outpatient Center provides comprehensive behavioral health treatment for individuals experiencing mental health challenges, whether or not substance use is present.
Mental Health Conditions We Treat
Anxiety Disorders
Depression
Bipolar Disorder
Trauma & PTSD
Personality Disorders (including Borderline Personality Disorder)
Codependency & relationship challenges
Stress-related disorders
And more
Our clinicians use evidence-based therapies while incorporating mind-body regulation through movement and mindfulness, creating a more sustainable path to emotional stability.
Treatment should be accessible
We proudly accept most major insurance plans, including:
Blue Cross Blue Shield (BCBS)
Aetna
Optum
AHCCCS
Banner Community Plans
and more.
Our admissions team works directly with your insurance provider to maximize benefits and reduce financial stress, so you can focus on healing, not paperwork.
How We Can Help
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![Two men sitting on a black therapy table against a black wall, one in a green shirt and shorts with tattoos, the other in a black shirt and leggings, engaged in conversation.]()
Intensive Outpatient Program for Adults
The Adult Outpatient Program at the Barbell Saves Outpatient Clinic caters to adults who are transitioning from intensive substance use disorder treatments. The program supports individuals in recovery by combining fitness, mindfulness, and wellness education. This holistic approach helps participants rebuild their strength and well-being, providing the tools to succeed in their recovery journey and beyond.
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![A woman with long hair and a man sitting outdoors near trees during daytime, with the woman gesturing with her hand.]()
Individual counseling
Our individual counseling sessions provide a safe, supportive space to work through challenges related to substance use, mental health, and personal growth. Our licensed counselors specialize in evidence-based approaches to help you develop coping strategies, build resilience, and create lasting change. Whether you're in recovery, seeking support for stress or anxiety, or looking to improve your overall well-being, we’re here to guide you on your journey
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![People sitting in chairs, holding open notebooks and pens, attending a lecture or seminar.]()
Group Counseling
Our Group Counseling program provides a supportive community where individuals can connect, heal, and grow together. Led by experienced counselors, our group sessions integrate evidence-based therapy to support recovery and overall well-being. Participants gain valuable insights, peer support, and practical tools to navigate challenges related to substance use, mental health, and personal development.
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![Two men smiling and flexing their biceps, wearing black t-shirts with 'Open 2024' and 'CrossFit Project' printed on them, standing outdoors during sunset with a cloudy sky in the background.]()
Core 24 Program for Teens
Designed for youth ages 13-17, Core 24 helps teens build resilience, develop life skills, and foster a sense of community. It’s open to all teens and provides an encouraging environment for personal growth through fitness and holistic wellness. The program blends psychoeducation with engaging activities like exercise and yoga, addressing the 8 domains of wellness.
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![Two people sitting and holding hands, one wearing a denim jacket and the other in black clothing, with a dark blurred background.]()
Family Counseling
Our Family Counseling sessions help strengthen relationships and improve communication for families affected by substance use and mental health challenges. Our licensed counselors provide a supportive space to rebuild trust, set healthy boundaries, and foster understanding. Whether you're navigating recovery together or seeking healthier family dynamics, we’re here to help.
FAQs
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Currently we are contracted with Blue Cross Blue Shield (BCBSAZ), Aetna, Optum, AHCCCS, Banner Community Care, and American Indian Health Plan. Contact us for more information on our contracted insurances.
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Once you contact us, we will set you up with an initial assessment within 24-48 hours. During the Assessment you we will create a treatment plan and set you up with your first session.
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We suggest you wear something you can move easily in. If you do not have any exercise clothes, please let us know as we have donated exercise gear that we can provide for you including shoes. Aside from that, just bring yourself, an open mind, and an open heart.
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Our youth program focuses more on risk factors such as social isolation, anxiety, and/or poor stress management. The goal for the sessions are to teach them the tools to face life’s challenges with a positive and supportive community.