Strengthening recovery. empowering Minds. Building Community.
the barbell saves outpatient clinic
Our approach
At The Barbell Saves Outpatient Clinic, our goal is to provide drug and alcohol addiction treatment to individuals through a holistic blend of fitness, yoga, group, and individual counseling. We strive to create an environment where people of all ages can build resilience, enhance their well-being, and experience personal growth to sustain long recovery. We are the next generation of outpatient care in Phoenix, Arizona.
get the help you need today!
Step 1:
Speak with our Intake Coordinator to answer any questions and Set up an Appointment
Step 2:
Find out the right program based on your needs and goals.
Step 3:
Start your Healing Journey!
What Makes Us Different
At The Barbell Saves Outpatient Center, we go beyond traditional treatment to provide the next generation of outpatient care. What makes us truly different is our integration of licensed behavioral health providers, peer support, and trauma-informed fitness and yoga coaches—all under the guidance of our Medical Director. This holistic, mind-body approach supports real transformation, not just symptom management. We specialize in treating the following:
substance use disorders
co-occurring mental health conditions such as anxiety, depression, and PTSD
Trauma-related challenges
Alcohol
Opiods
And more
Whether you’re just starting recovery or looking for support to stay on track, our team is here to meet you where you are. Our goal is to help you reclaim your life, get stronger, healthier, and more connected.
How We Can Help
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Intensive Outpatient Program for Adults
The Adult Outpatient Program at the Barbell Saves Outpatient Clinic caters to adults who are transitioning from intensive substance use disorder treatments. The program supports individuals in recovery by combining fitness, mindfulness, and wellness education. This holistic approach helps participants rebuild their strength and well-being, providing the tools to succeed in their recovery journey and beyond.
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Individual counseling
Our individual counseling sessions provide a safe, supportive space to work through challenges related to substance use, mental health, and personal growth. Our licensed counselors specialize in evidence-based approaches to help you develop coping strategies, build resilience, and create lasting change. Whether you're in recovery, seeking support for stress or anxiety, or looking to improve your overall well-being, we’re here to guide you on your journey
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Group Counseling
Our Group Counseling program provides a supportive community where individuals can connect, heal, and grow together. Led by experienced counselors, our group sessions integrate evidence-based therapy to support recovery and overall well-being. Participants gain valuable insights, peer support, and practical tools to navigate challenges related to substance use, mental health, and personal development.
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Core 24 Program for Teens
Designed for youth ages 13-17, Core 24 helps teens build resilience, develop life skills, and foster a sense of community. It’s open to all teens and provides an encouraging environment for personal growth through fitness and holistic wellness. The program blends psychoeducation with engaging activities like exercise and yoga, addressing the 8 domains of wellness.
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Family Counseling
Our Family Counseling sessions help strengthen relationships and improve communication for families affected by substance use and mental health challenges. Our licensed counselors provide a supportive space to rebuild trust, set healthy boundaries, and foster understanding. Whether you're navigating recovery together or seeking healthier family dynamics, we’re here to help.
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Build Physical strength
Our fitness and strength training sessions, led by a certified CrossFit Instructor and Peer Run Coach, are designed to build physical and mental resilience. Each class focuses on one of the 8 domains of wellness, offering a tailored experience for all fitness levels. Emphasizing community, healthy competition, and personal growth, our coaches modify workouts to meet individual needs, ensuring everyone has a supportive yet challenging experience.
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Cultivate mindfulness
Our yoga and mindfulness sessions, led by a Certified Yoga Alliance RYT500 Instructor, offer a nurturing environment where participants can cultivate strength, flexibility, and inner peace. Designed for all levels, these sessions focus on connecting mind and body through mindful movement and breathwork. With a calming atmosphere, the practice helps reduce stress, promote mental clarity, and support overall well-being.
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Connect through group support
Our group discussion and therapy sessions create a strong sense of community, offering participants a space to connect, share experiences, and support one another. Facilitated by trained professionals, these sessions foster emotional resilience and personal growth in a safe and collaborative environment. By coming together, participants build meaningful connections and a shared sense of purpose, reinforcing the power of community on their journey to wellness.
FAQs
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Currently we are contracted with Blue Cross Blue Shield (BCBSAZ) and AHCCCS. Contact us for more information on our contracted insurances.
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Once you contact us, we will set you up with an initial assessment within 24-48 hours. During the Assessment you we will create a treatment plan and set you up with your first session.
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We suggest you wear something you can move easily in. If you do not have any exercise clothes, please let us know as we have donated exercise gear that we can provide for you including shoes. Aside from that, just bring yourself, an open mind, and an open heart.
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Our youth program focuses more on risk factors such as social isolation, anxiety, and/or poor stress management. The goal for the sessions are to teach them the tools to face life’s challenges with a positive and supportive community.